I have no clue, and I’ve been practicing that. (It’s kind of hard.) I also stopped following the news. If something (important) happened, it will reach me or people will tell me about it. If it’s not important it will stay the kind of noise that doesn’t require my attention.
12: Tuning out (from the news)
12: Tuning out (from the news)
12: Tuning out (from the news)
I have no clue, and I’ve been practicing that. (It’s kind of hard.) I also stopped following the news. If something (important) happened, it will reach me or people will tell me about it. If it’s not important it will stay the kind of noise that doesn’t require my attention.